The Frankfurt Tip Authors:
What are the flashiest events in town? What to do when it's raining cats and dogs? Are there any snobs in Frankfurt? Where are the cosiest shops? Our weekly blog InSideFFM answers all this and much more in an entertaining way. Blogger Sabina Brauner and the editors of Frankfurt-Tipp.de are on the road for you all over Frankfurt and share their experiences and thoughts with you. Here we reveal our insider tips!
14.09.2018 | 10:19 Clock | Fitness
Late summer is here, with temperatures up to 29 degrees and light rain at just under 15. The question slowly arises for us sports fans who want to stay fit and healthy: Outside or inside? Or outdoor or indoor, to stay in the jargon of the modern age.
I know from a reliable source ;-) that the most lively among you don't shy away from the cold of winter and arrange to meet with personal trainers for circuit training in the park. I think that's good. Not to exercise this time of year, oh no. But that kind of training. Circuit training is the best I have experienced since school (when I found it stupid). But more about that.
Montagabend I was at the Osthafen. Directly at the foot of t ...
01.05.2015 | 10:52 Clock | Fitness
One likes to walk across hill and dale, the other likes to walk straight ahead, but they both have one thing in common: they want to get there. Usually the second lap is already much easier than the first step, but on the last meters the happiness hormones fire from all pipes. Whoever runs has different motives: power out, endurance, variety. Anyone who routinely trains or needs new motivation will find new fun with one goal in mind, such as preparing for participation in one of the city races in June. The "Women's Run" starts on 14.06.2015 and offers courses of five and eight kilometres. The nice thing about it is that the organizers not only run, but also offer a pampering routin ...
23.01.2015 | 10:07 Clock | Fitness
Whether it's happy to be little need, I don't know. But what I can say is that every visit to the gym and every yoga session produces a lot of cheerfulness in me. Now the knowledge about it is only one side of the coin, the other side listens alternatively to such affectionate names as "inner pig dog" or "good resolutions" and "cuddly couch". In order to make my way to the gym more often, I started to make appointments with other people (girlfriends, colleagues, partners). I am shamelessly putting pressure on myself, all for my own good, because of - see above! Second strategy: the studio is right around the corner with me. Every person may be different, but short distances are one ...