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The Ultimate Event Guide for the FrankfurtRhineMain Metropolitan Region
March 2024
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Glutenfrei essen in Frankfurt - Top-Tipps

In den letzten Jahren hat sich das Genussverhalten vieler Menschen verändert, worauf sich auch die Gastronomie mehr und mehr einstellt. Verstärkt wird darauf geachtet, die Speisekarten mit vegetarischen und veganen Angeboten zu bestücken. Zudem wird verstärkt auf Lebensmittelunverträglichkeiten geachtet. Laktosefreie Angebote sind ebenso in vielen Restaurants zu finden, wie auch glutenfreie Speisen. Letztere werden nicht nur aufgrund von Allergien, sondern auch im Rahmen einer bewussten Ernährung von immer mehr Menschen bevorzugt. In diesem Special haben wir Euch mal einige Locations zusammengestellt, in denen ihr ein besonders leckeres Angebot an glutenfreien Speisen serviert bekommt.

Chinaski Day Bar
Heroes Burger
Sunny Side Up
Saravanaa Bhavan
Gluten Free Bakery & Coffee Bar by Alex
Ristorante La Favola
Westend Brunch

Chinaski Day Bar

Whether it's for breakfast with a refreshing Mango Smoothie Bowl or Quiona Porridge, or for lunch and dinner with a delicious Superfood Salad, this popular location near Opera Square also has some gluten-free offerings on the menu. The selection is not particularly large, but the quality and ambience are convincing.

Heroes Burger

Burgers can also be enjoyed gluten-free, which is especially tasty at this burger joint near the Heights Road: All burgers here can be ordered with an optional gluten-free, vegan bun. This applies not only to the vegetarian versions like the Levi Louis with chickpea patty, but also to the burgers with meat like the spicy "Dirty Pain" or the Rocky Rooster with chicken breast fillet.

Sunny Side Up

Start your day on the sunny side of life. Near the Alte Oper you can enjoy delicious breakfast dishes from the metropolises of the world all day long - 100% vegetarian, some vegan and gluten-free - and damn tasty! Fair and regional products are transformed into real delicacies here. And there are refreshing juices to go with it. Healthy, delicious and sustainable - it doesn't get any better than this!

Also now in lockdown, Sunny Side Up offers delicious juices and latte creations to go! If you prefer a turmeric, beetroot or marzipan latte instead of the classic cappuccino, this is the place for you!

Saravanaa Bhavan

This place specializes in the pure vegetarian cuisine of South India. Highly recommended are for example the Uthappams, pancakes made of rice and lentils, which are offered in different variations. But also the naan prepared in a clay pot or the vegetable pulao (cooked basmati rice with mixed vegetables and mild Indian spices) will spoil your palate. A really big choice, from soft to spicy and from a small snack to a filling meal!

Gluten Free Bakery & Coffee Bar by Alex

Frankfurt's first coffee bar where only gluten-free baked goods are freshly baked and sold. There's also a wide selection of homemade cakes and snacks for on-site consumption. Alex always has new ideas and spoils his guests, for example, with crispy pan-fried breads, homemade soups, fresh cheesecake, brownies and other treats.

Ristorante La Favola

A must-visit for those who love Italian cuisine but want or need to enjoy gluten-free: with a few exceptions, all dishes offered can be ordered gluten-free. The recipes have been specially designed to be easily prepared gluten-free. So pizza, pasta and other delicacies can be tasted with a clear conscience.

Westend Brunch

The restaurant's motto is "ISS WAS GUTES". The quality and range of the food should therefore be as high quality and varied as possible. And so the menu also features - clearly marked - numerous gluten-free offerings, including delicious salads such as the Sunshine Salad with spicy tandoori chicken on lettuce, arugula, pepperoni, parmesan with orange mustard sauce. The food can be eaten on site, but delivery or self-pickup is also available.